From Healing to Coaching

1988: Started meditating at age 4
With zero clue how profoundly it would shape my entire life. That’s 37 years of deep inner work shaping who I am.

2000: Began deep self study of psychology at 16
While others obsessed over teen crushes, I threw myself into self-taught studying psychology and the soul. Hungry to understand why I’m deeply hurt, whats PTSD and how I can heal to live my best life.

2004: Degree as a business assistant specializing in foreign languages
Turns out you can be spiritual and handle multiple meetings and international paperwork.The world was calling, and I wanted to be ready to speak to it — in every sense.

2010 + 2011: Won Saxony Television Award & Saxony boxing champion
I surprised myself (and maybe everyone else) by winning the Saxon Television Award 🏆.
A year later, in 2011, I became the Saxon boxing champion 🥊 (amateur league).
Yes, both brain and brawn and a passion for challenging limits.

2014: Became a Yoga Teacher
I trained as a Yoga Teacher and started my own business.
Apperently it drew me right back to my heart and my soul and deepened my love for working with people.

Black women in a yellow dress in a meditating pose.

2015: Certifed Prana Healer & Breathwork Instructor
I added breathwork and energy healing (Parna Healer). Discovered that breathing is underrated and wanted to guide people not just through thoughts, but through breath, body and beyond.

2020: Coach for burnout, depression & trauma
I fully stepped into my mission as a coach. Years of studying, feeling, falling and rising.
Ready to pour everything i’d lived and learned into guiding others.

2022: Published my debut book “Happy Place”
It’s my story, my scars, my truth. It’s less about rainbows, more about how messy but worthy the road to healing is.
So that others know they are never alone in theirs.

2024: Certified Job Coach
I became a certified job coach, blending soul work with tangible next steps. Because careers, like souls, sometimes need a gentle guidance.

2025: Opened my own practice
Finally opening my own practice, a gentle unfolding of my long life dream.
A space built on everything I’ve lived, learned, and loved.

2025: Support actors and artists
I took my work international to support actors and artists.
Because your souls speak the same language as mine.